Michelle Elman

Author | Speaker | Life Coach

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Adding a little bit of honesty to my feed

Adding a little bit of honesty to my feed

They can support you but if your body image relies

They can support you but if your body image relies on another person, then your self esteem may rise with their compliments but it will fall with their insults.

What’s your unpopular opinion?

If you hate exercise, you might be only thinking o

If you hate exercise, you might be only thinking of a certain type of workout. Try something different! There are so many forms of movement. It’s not just the gym.

Link in my bio and stories for the full article

Link in my bio and stories for the full article

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