“Equally damaging is our insistence that all bodies should be healthy. Health is not a state we owe the world. We are not less valuable, worthy, or lovable because we are not healthy. Lastly, there is no standard of health that is achievable for all bodies.”
One of my favourite quotes from @sonyareneetaylor ‘s book “The Body Is Not An Apology”. We read it in the Body Positive Book Club in March and everyone loved it! Never seen the book club more engaged. Also Sonya is someone who I have followed since day 1 and is someone you should definitely be following too! I respect her work so much and her views on radical self love are changing lives.