How To Handle Guilt

September 29, 2017

So you fucked it, you’ve screwed up and you are using it as an opportunity to whack yourself over the head with a massive stick labelled GUILTY.


Doing a bad thing does not make you a bad person. This is not what people with self love do. We don’t just treat ourselves with kindness when it’s easy to! We have a bit of a compassion and realise that everyone makes mistakes.