When you become body positive, you will start to notice how many diet conversations happen around you that you never noticed before!
Cutting these conversations are such a big part of becoming body positive, loving yourself more and hating yourself less.
You do not need to listen to these conversations.
You do not need to absorb the propaganda.
You do not need to believe the lies that you need to lose weight to be a better human or live a fuller life.
I know it’s hard to know what to do when everyone is talking about diets around you, so I made a video on it.